So, I decided to go cold turkey and tried to delete the apps from my phone. After 2 days of trying this out, I redownloaded them.
Finally, I decided to create a compromise between my desire for entertainment and my desire for more time in my day.
Here are some tips that I used to cut down my social media usage from 5 hours to less than 2 hours:
Facebook and Twitter Tips:
- Install Ublock
- Go to Facebook and Twitter
- Press the ublock plugin
- Press the eyedropper tool and select the feed section on Facebook and Twitter
- Then press "Create"
- Refresh Facebook and Twitter
- And Voila! When you go to Facebook and Twitter, you won't waste your time browsing through your feed. Instead, you'll just focus on the important stuff like messages.
Instagram tips:
- I simply disabled my account because I was so addicted to it
Helpful plugins for helping cure your social media addiction:
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